1 Groove is in the Heart-Deee-Lite
2 Pump Up the Jam-Technotronic
3 Rhythm as a Dancer-SNAP!
4 Another Night-Real McCoy
5 Push it-Salt-N-Pepa
6 Pump Up the Volume-M.A.R.S.
7 Blue (Da Ba Dee)-Eiffel 65
8 The Rockafellar Skank-Fatboy Slim
9 Praise You-Fatboy Slim
10 Gonna Make You Sweat-C+C Music Factory
11 Be My Lover-La Bouche
12 Finally-CeCe Peniston
13 Show Me Love-Robin S.
14 Tootsee Roll-69 Boyz
15 Baby Got Back-Sir Mix-a-Lot
16 This is How We Do It-Montell Jordan
17 How Bizarre-OMC
18 I’m Every Woman-Whitney Houston
19 Fantasy-Mariah Carey
Heard of Quarantine 15? I’ve got Quarantine nothing because I never lost the massive amount of unidentified weight from pre-quarantine. SO NO JUDGMENT HERE, LOVES! And dancing is so much fun! Remember going to the club? Wasn’t that fun? Then, dance-party, whoo-hoo! I’m a 90’s girl so I chose 90’s Jams, but you can always boss Alexa around or pick a mix from YouTube. Just get up and move and have fun! I mean, it’s way more fun than deep-cleaning, right?
You can do it with fun OR you can turn it into an actual work-out. No arm weights? Use cans, but, please, don’t clunk yourself in the face! You can work your thighs like you’re doing constant squatting (I always danced that way), but, if you’re working it or twerking it, you’re able to get low, and, eventually, get back up on your own. 😉
You are beautiful! Celebrate that beauty and that body, lovely! Whether you’re stuck in alone or with family in quarantine, every can enjoy these songs and dancing, even online celebrations! You are strong, you are awesome, you are fun, you can do and be anything you want to be so celebrate good times! Come on! Let’s celebrate!
**Title Page Made with Canva and other Pics from FreePik