July 19, 2020

20 Positive Affirmations

20 Positive Affirmations  In case you can’t see them on the small font, here’s the list: 1. I am worthy! 2 I am beautiful inside 3 […]
July 16, 2020

Addiction-An Argument

Addiction-An Argument If you post something on Facebook about addiction-I’ll wait, literally. You will get 2 kinds of answers: “They should just go ahead and kill […]
July 16, 2020

Self-Love isn’t SelfISH

*Self-Love isn’t Self-ISH!* *Love Your-Self: It Isn’t SelfISH *Loving You Makes You a Better Person, Partner for Yourself, and For a Partner
July 14, 2020

20 90’s Jams For Quarantine A$$-Shaking

Best 20 90’s Jams for Quarantine A$$-Shaking Here’s the breakdown:   1 Groove is in the Heart-Deee-Lite 2 Pump Up the Jam-Technotronic 3 Rhythm as a […]
July 11, 2020

Why I’m “Notamomma”.

Why I’m “Notamomma”. I had one TRUE pregnancy scare my whole life. It would’ve completely changed the trajectory of my life. I was 20. I remember […]
July 11, 2020

How to Build Healthy Boundaries

How to Build Healthy Boundaries As this little gentleman will tell you, boundaries do not need to be permanent, there can be emergency exceptions. Calls in […]
July 11, 2020

Get Your Sparkle Back!

Get Your Sparkle Back!  Let’s face it, we all lose our sparkle from time to time…or most of the time. I don’t remember the last time […]
July 11, 2020

How To Be Mindful

How to be Mindful First, I want to apologize for all of the elements of mindfulness that I am leaving out in just this simple blog. […]
July 8, 2020

13 Break-Up Self-Love Activities

13 Break-Up Self-Love Activities In case you couldn’t read the little post-it notes and pieces of paper on the cover, the 13 Break-Up Self-Love Activities are […]