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November 14, 2020
The Day the Music Died **This is a personal story so there may be triggers involved** Two days ago was officially my birthday and, for me, […]
Admin November 14, 2020October 20, 2020
How-To: Forgive Without an Apology Oh! Oh! I can answer this one! Right here! Just do it? No, wait, that was Nike. Anyhow, I’ve done it […]
Admin October 20, 2020October 15, 2020
You’re Married! Now What? First of all, CONGRATULATIONS! You’re an “us” now. You’re a “we” when you were a “me” before. The wedding just solidifies a […]
Admin October 15, 2020September 30, 2020
Feminism Defined For me, I was a feminist straight from the womb. As a child, I understood feminism to mean that you hate men. That’s wrong. […]
Admin September 30, 2020September 13, 2020
Relapse Prevention Triple A: Alter, Avoid, Accept When you’re in recovery, the world doesn’t become a drug and alcohol-free place. So…get a plan in place. Meetings, […]
Admin September 13, 2020September 13, 2020
PTSD: The Client Diaries, Vol. 3 In PTSD: The Professional Diaries, Vol. 3- I reviewed three different types of PTSD, their commonalities and their differences: PTSD, […]
Admin September 13, 2020September 13, 2020
PTSD: The Professional Diaries, Vol. 2 When you see a Dr that doesn’t practice in the field of Mental Health and you tell them that you […]
Admin September 13, 2020September 8, 2020
An Intro to Substance Use I want to be clear here about the difference between substance use, abuse, addiction, and dependence: Substance Use: Nearly everyone who […]
Admin September 8, 2020September 2, 2020
Black Sheep, Forge Ahead Together To be a “black sheep”, you must stand out of the crowd, family, friends, whoever. That means you don’t belong somewhere. […]
Admin September 2, 2020