July 2, 2020

5 Reasons to be “Notamomma”…Yet

5 Reasons to be “Notamomma”…Yet 1. Travel Traveling is not a luxury that I was afforded as a young adult, but I wish I had pushed […]
June 26, 2020

5 Things You MUST Do After a Break-up

5 Things You MUST Do After a Break-Up! 1. PURGE! Not like the movie, please, purge the stuff that belonged to your significant other. Return it […]
June 25, 2020

What Is PNES?

What is PNES? PNES (Psychogenic Non-Epileptic Seizures). Psycho is what most people hear first. They’re often tied to PTSD and diagnosed, technically, as “conversion disorders” by […]
June 24, 2020

Teach Your Children Well

Teach Your Children Well I know what you’re thinking: What the Hell does someone who is clearly “not a momma” know about raising kids? I can […]
June 22, 2020

The 5 Stages of Grief (And What No One Tells You)-Part 2

The 5 Stages of Grief (And What No One Tells You)-Part 2 In my last blog post, I covered both the Kubler Ross stages of Grief […]
June 21, 2020

The 5 Stages of Grief (and what no one else tells you) Part 1

The 5 Stages of Grief (And what No One Tells You!)-Part 1 The Five Stages of Grief are commonly referred to and utilized by therapists to […]
June 20, 2020

10 Ways to Combat Anxiety (in the current state of the world)

10 Ways to Combat Anxiety (in the current state of the world) We are living in unprecedented times. We are in the midst of a pandemic […]