In PTSD: The Professional Diaries, Vol. 3- I reviewed three different types of PTSD, their commonalities and their differences: PTSD, Complex PTSD (C- PTSD), and Secondary PTSD. Some of these techniques fit the different treatments more effectively, but are still effective treatments. Please keep an open mind and be sure to continually read The PTSD Diaries for both Clients and Professionals because you will gain so much information, resources, and insight. You will also get worse in treatment for PTSD before you get better so it’s a process, it takes time, and you have to be committed and patient.
There are many different techniques for clients with trauma, here’s a quick breakdown of some of them:
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What therapy has helped you or hasn’t worked for you? Is there another type that I didn’t cover that you’ve been working on with your therapist?