July 11, 2020

How To Be Mindful

How to be Mindful First, I want to apologize for all of the elements of mindfulness that I am leaving out in just this simple blog. […]
June 20, 2020

10 Ways to Combat Anxiety (in the current state of the world)

10 Ways to Combat Anxiety (in the current state of the world) We are living in unprecedented times. We are in the midst of a pandemic […]