January 16, 2021

Gratitude, Selfishness, and Presence

Gratitude, Selfishness, and Presence  I talk about gratitude when I speak about mindfulness. This post is not about that. This post isn’t to help others, like […]
January 13, 2021

Step 13: When the Dust Settles

Step 13: When the Dust Settles I finally completed the 12 Steps of Christmas, encouraging family and friends to work with the person who has chosen […]
January 6, 2021

The 12 Steps of Christmas (Step 12)

The 12 Steps of Christmas (Step 12) …on the the twelfth day of Christmas, my true love gave to me…having a spiritual awakening as the result […]
January 5, 2021

The 12 Steps of Christmas (Step 11)

The 12 Steps of Christmas (Step 11) …on the eleventh day of Christmas, my true love gave to me…seeking through prayer and meditation to improve their […]
January 1, 2021

The 12 Steps of Christmas (Step 10)

The 12 Steps of Christmas (Step 10) …on the tenth day of Christmas, my true love gave to me…a continued personal inventory and promptly admitted when […]
December 29, 2020

The 12 Steps of Christmas (Step 8)

The 12 Steps of Christmas (Step 8) …on the eighth day of Christmas, my true love gave to me…a list of all people they had harmed, […]
December 27, 2020

The 12 Steps of Christmas (Step 7)

The 12 Steps of Christmas (Step 7) …On the seventh day of Christmas my true love gave to me…the humility to ask their Higher Power to […]
December 26, 2020

The 12 Steps of Christmas (Step 6)

The 12 Steps of Christmas (Step 6) On the sixth day of Christmas, my true love gave to me…being entirely ready to have God (Higher Power) […]
December 26, 2020

The Art of Giving

The Art of Giving Thanks If you’ve read some of my other posts about Mindfulness, you would know that one of the keys is living in […]