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- Addiction is a Brain Disease
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- aging is inevitable
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December 22, 2020
The 12 Steps of Christmas-Family and Friends Edition When I began writing The 12 Steps of Christmas series, the intention was that all family and/or friends […]
Admin December 22, 2020December 21, 2020
12 Steps of Christmas (Step 5) On the fifth day of Christmas, my true love gave to me…their admittance to their Higher Power, themselves, and to […]
Admin December 21, 2020December 20, 2020
12 Steps of Christmas (Step 4) On the fourth day of Christmas, my true love gave to me…a fearless and moral inventory (of themselves)… **Cough, cough**…THIS […]
Admin December 20, 2020December 15, 2020
12 Steps of Christmas (Step 3) On the third day of Christmas, my true love gave to me…turning their will and their lives over to the […]
Admin December 15, 2020December 15, 2020
12 Steps of Christmas (Step 2) On the second day of Christmas, my true love sent to me…the belief in a Higher Power and reliance on […]
Admin December 15, 2020December 13, 2020
12 Steps of Christmas (Step 1) On the first day of Christmas, my true love gave to me…the admittance that they no longer have power over […]
Admin December 13, 2020July 31, 2020
Hacks for Panic Attacks As someone who began having both panic attacks and anxiety (diagnosed anyhow) at age 13, I can testify that anxiety is a […]
Admin July 31, 2020July 27, 2020
What will people say when you tell them you have mental illness? Maybe, nothing. Maybe, nothing…to your face. Maybe they’ll be supportive and ask questions and […]
Admin July 27, 2020July 19, 2020
20 Positive Affirmations In case you can’t see them on the small font, here’s the list: 1. I am worthy! 2 I am beautiful inside 3 […]
Admin July 19, 2020