September 13, 2020

PTSD: The Professional Diaries, Vol. 2

PTSD: The Professional Diaries, Vol. 2 When you see a Dr that doesn’t practice in the field of Mental Health and you tell them that you […]
August 24, 2020

PTSD: The Client Diaries, Vol. 2

PTSD: The Client Diaries, Vol. 2 These are the Diaries for a reason. They are about my, and those with whom I’ve come into contact, personal […]
July 31, 2020

Hacks for Panic Attacks

Hacks for Panic Attacks As someone who began having both panic attacks and anxiety (diagnosed anyhow) at age 13, I can testify that anxiety is a […]
June 26, 2020

5 Things You MUST Do After a Break-up

5 Things You MUST Do After a Break-Up! 1. PURGE! Not like the movie, please, purge the stuff that belonged to your significant other. Return it […]