December 7, 2021

Facing the Music and Family at the Holidays

Facing the Music and Family at the Holidays Avoid, Alter, Accept. These are basic triple A reminders to use with clients with substance abuse and addiction […]
November 29, 2021

Honeymoon in Vegas

Honeymoon in Vegas No, this isn’t a blog about the movie. No, this is not a blog about the best honeymoon spots in the U.S. And, […]
June 2, 2021

I Wish You Were Drunk

I Wish You Were Drunk If you’ve been following my blogs, you might know about some of my history and that, typically, I share things to […]
April 9, 2021

Dear Parents, Sincerely Notamomma

Dear Parents, Sincerely Notamomma Our Dear Parents, we appreciate all of the hard work that you put into raising your children. I have a stepson who […]
March 28, 2021

Shelter From the Storm

Shelter From the Storm “T’was another lifetime, one of toil and blood. When blackness was a virtue, the road full of mud. I came in the […]
January 22, 2021

Just Another Day (Beginner’s Guide to PNES)

Just Another Day (Beginner’s Guide to PNES) PNES, or, Psychogenic Non-Epileptic Seizures (used to be called “pseudo-seizures”, but they’re not “fake seizure”, so the terminology changed […]
January 16, 2021

Gratitude, Selfishness, and Presence

Gratitude, Selfishness, and Presence  I talk about gratitude when I speak about mindfulness. This post is not about that. This post isn’t to help others, like […]
January 13, 2021

Step 13: When the Dust Settles

Step 13: When the Dust Settles I finally completed the 12 Steps of Christmas, encouraging family and friends to work with the person who has chosen […]
January 6, 2021

The 12 Steps of Christmas (Step 12)

The 12 Steps of Christmas (Step 12) …on the the twelfth day of Christmas, my true love gave to me…having a spiritual awakening as the result […]