January 16, 2021

Gratitude, Selfishness, and Presence

Gratitude, Selfishness, and Presence  I talk about gratitude when I speak about mindfulness. This post is not about that. This post isn’t to help others, like […]
December 26, 2020

The Art of Giving

The Art of Giving Thanks If you’ve read some of my other posts about Mindfulness, you would know that one of the keys is living in […]
July 8, 2020

20 Positive Journal Prompts

20 Positive Journal Prompts  Here’s another look at the 20 questions I posed for the Positive Journal Prompts again, if you did’t see the tiny writing […]