December 7, 2021

Facing the Music and Family at the Holidays

Facing the Music and Family at the Holidays Avoid, Alter, Accept. These are basic triple A reminders to use with clients with substance abuse and addiction […]
January 26, 2021

Tell Me You Love Me

Tell Me You Love Me I’m supposed to be writing an entirely different blog right now, but this came to my mind so I had to […]
November 14, 2020

The Day the Music Died

The Day the Music Died **This is a personal story so there may be triggers involved** Two days ago was officially my birthday and, for me, […]
August 9, 2020

The Blues or Depressed? How to Know When to ask for Help

The Blues or Depressed? How to Know When to ask for Help It’s never easy to ask for help, but sometimes we need to reach out […]