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December 7, 2021
Facing the Music and Family at the Holidays Avoid, Alter, Accept. These are basic triple A reminders to use with clients with substance abuse and addiction […]
Admin December 7, 2021June 3, 2021
What to Expect When You’re NOT Expecting…EVER [**FYI: Writing this blog post while watching “What to Expect When You’re Expecting”] How can I love these answers…let […]
Admin June 3, 2021January 16, 2021
Gratitude, Selfishness, and Presence I talk about gratitude when I speak about mindfulness. This post is not about that. This post isn’t to help others, like […]
Admin January 16, 2021January 13, 2021
Step 13: When the Dust Settles I finally completed the 12 Steps of Christmas, encouraging family and friends to work with the person who has chosen […]
Admin January 13, 2021January 6, 2021
The 12 Steps of Christmas (Step 12) …on the the twelfth day of Christmas, my true love gave to me…having a spiritual awakening as the result […]
Admin January 6, 2021January 5, 2021
The 12 Steps of Christmas (Step 11) …on the eleventh day of Christmas, my true love gave to me…seeking through prayer and meditation to improve their […]
Admin January 5, 2021December 26, 2020
The 12 Steps of Christmas (Step 6) On the sixth day of Christmas, my true love gave to me…being entirely ready to have God (Higher Power) […]
Admin December 26, 2020December 26, 2020
The Art of Giving Thanks If you’ve read some of my other posts about Mindfulness, you would know that one of the keys is living in […]
Admin December 26, 2020October 20, 2020
How-To: Forgive Without an Apology Oh! Oh! I can answer this one! Right here! Just do it? No, wait, that was Nike. Anyhow, I’ve done it […]
Admin October 20, 2020