Facing the Music and Family at the Holidays Avoid, Alter, Accept. These are basic triple A reminders to use with clients with substance abuse and addiction […]
What to Expect When You’re NOT Expecting…EVER [**FYI: Writing this blog post while watching “What to Expect When You’re Expecting”] How can I love these answers…let […]
10 Valentine’s Day Ideas for Singles During COVID! First of all, I don’t recommend going out to do anything since the Holidays amplified the COVID numbers. […]
Gratitude, Selfishness, and Presence I talk about gratitude when I speak about mindfulness. This post is not about that. This post isn’t to help others, like […]
Step 13: When the Dust Settles I finally completed the 12 Steps of Christmas, encouraging family and friends to work with the person who has chosen […]