January 5, 2021

The 12 Steps of Christmas (Step 11)

The 12 Steps of Christmas (Step 11) …on the eleventh day of Christmas, my true love gave to me…seeking through prayer and meditation to improve their […]
January 1, 2021

The 12 Steps of Christmas (Step 10)

The 12 Steps of Christmas (Step 10) …on the tenth day of Christmas, my true love gave to me…a continued personal inventory and promptly admitted when […]
December 30, 2020

The 12 Steps of Christmas (Step 9)

The 12 Steps of Christmas (Step 9) …on the ninth day of Christmas my true love gave to me…made direct amends to such people wherever possible, […]
December 29, 2020

The 12 Steps of Christmas (Step 8)

The 12 Steps of Christmas (Step 8) …on the eighth day of Christmas, my true love gave to me…a list of all people they had harmed, […]
December 27, 2020

The 12 Steps of Christmas (Step 7)

The 12 Steps of Christmas (Step 7) …On the seventh day of Christmas my true love gave to me…the humility to ask their Higher Power to […]
December 26, 2020

The 12 Steps of Christmas (Step 6)

The 12 Steps of Christmas (Step 6) On the sixth day of Christmas, my true love gave to me…being entirely ready to have God (Higher Power) […]
December 26, 2020

The Art of Giving

The Art of Giving Thanks If you’ve read some of my other posts about Mindfulness, you would know that one of the keys is living in […]
December 21, 2020

12 Steps of Christmas (Step 5)

12 Steps of Christmas (Step 5) On the fifth day of Christmas, my true love gave to me…their admittance to their Higher Power, themselves, and to […]
September 13, 2020

PTSD: The Client Diaries, Vol. 3

PTSD: The Client Diaries, Vol. 3 In PTSD: The Professional Diaries, Vol. 3- I reviewed three different types of PTSD, their commonalities and their differences: PTSD, […]