- All
- 13 Break-Up Self-Love Activities
- 5 stages of grief
- 7 stages of grief
- adulting
- Break-Up
- celebrate
- Celebrating Women
- DBT
- Dissociative Seizures
- divorce
- education
- Elizabeth Kubler Ross
- Entertainment
- family
- Fashion
- Front Page
- Getting Your Sparkle Back!
- grief
- Healthy Boundaries
- judging
- Lifestyle
- master's degree
- mental health
- Mindful
- Mindfulness
- Notamomma
- PNES
- Positive Journaling
- Psuedoseizures
- PTSD
- self-Care
- Technology
- Travel
- Uncategorized
- Wedding
- Why I'm Not a Momma
July 11, 2020
Why I’m “Notamomma”. I had one TRUE pregnancy scare my whole life. It would’ve completely changed the trajectory of my life. I was 20. I remember […]
Admin July 11, 2020July 3, 2020
PTSD: The Client’s Diaries, Vol. 1 The Basics of the brain: The Amygdala, which is the very epicenter of the brain, responsible for emotions, survival instincts, […]
Admin July 3, 2020June 25, 2020
What is PNES? PNES (Psychogenic Non-Epileptic Seizures). Psycho is what most people hear first. They’re often tied to PTSD and diagnosed, technically, as “conversion disorders” by […]
Admin June 25, 2020June 16, 2020
Notamomma is back! I’m ready to tackle some political issues. I’m ready to have some fun and help impart on you what little bit of wisdom […]
Admin June 16, 2020