- All
- 10 Fair Fighting Rules
- 10 Singles' Valentine's Day Activities
- 12 Steps
- 12 Steps of Christmas
- 13 Break-Up Self-Love Activities
- 13 Fun Valentine's Day Ideas
- 20 90's Jams For Quarantine Ass-Shaking
- 5 stages of grief
- 7 stages of grief
- A Day in the Life of PNES
- Abortion
- Abuse
- Abusive Relationship
- Acceptance Steps
- Acceptance Techniques
- Addiction
- Addiction and family
- Addiction is a Brain Disease
- Addiction is a Choice
- Addiction is a Family Disease
- adulting
- Affection
- Ageless
- Aging
- aging is inevitable
- Alter Accept Avoid
- Amazon
- and Situations
- Anxiety
- apologetic
- apology
- Appreciate
- Appreciation
- Attention
- Avoidance
- Basis and Basics of Feminism
- Beauty
- behaviors
- Belonging Needs
- Break-Up
- BSW
- Career
- CBT
- celebrate
- Celebrating Women
- Cheap Date Nights
- Child Abuse
- Choice Opportunity Equality
- Christmas
- Co-Dependent
- Cognitive Behavioral Therapy
- Complex PTSD
- Conflict Resolution
- Courage
- COVID and Valentine's Day
- CPTSD
- dads
- Date Nights
- DBT
- Death and Dying
- Definition of Feminism
- Depression
- Dialectical Behavioral Therapy
- Dissociative Seizures
- divorce
- domestic violence
- education
- Elizabeth Kubler Ross
- Emotional Abuse
- Emotional Freedom Technique Tapping (EFT)
- Empowerment
- Entertainment
- Expectations
- Expectations in Relationships
- Exposure Therapy
- Eye Movement Desensitization and Reprocessing
- family
- Family Abuse
- Family Support
- Fashion
- feeling blue
- female empowerment
- Feminism
- Feminism Defined
- Feminist
- forgive
- forgiveness
- Fountain of Youth
- Front Page
- Fun in the Sun
- Gary Chapman
- Getting Your Sparkle Back!
- Giving
- Grateful
- Gratefulness
- Gratitude
- grief
- Hacks for Panic Attacks
- HALT
- HALT-B
- Happiness
- Happy Holidays
- Healing
- Healthy Boundaries
- His Needs Her Needs: Building an Affair-Proof Marriage
- Holidays
- Honesty
- How-to Romance Your Wife/Partner
- Hurt
- inner critic
- Inpatient Setting
- Intents
- internalizing outer critics
- judging
- Life-Saving Actions
- Lifestyle
- lingerie
- Loss
- Love
- Love Needs
- LSW
- Making Amends
- Marital Expectations
- Maslow's Hierarchy of Needs
- master's degree
- Meditation
- mental health
- Mental Illness
- Merry Christmas
- Mindful
- Mindfulness
- moms
- motivation
- MSW
- Music
- Negative Self-Care
- Neglect
- New Things to Do
- Notamomma
- Outside Activities
- Pain
- Panic Attacks
- parents
- Pedophilia
- People
- People Places Things
- Personal Diaries
- Personality Disorders
- Physical Abuse
- Physiological Needs
- Places
- PNES
- Positive Affirmations
- Positive Journaling
- positive personal inventory
- Positive Self-Talk
- Practice Self-Care
- Professional Diaries
- Psuedoseizures
- Psychiatric Medications
- PTSD
- PTSD: The Professional Diaries
- Putting the Romance back into the Relationship
- Quiz
- RAINN
- Red Pill
- Relationship Problems
- Relationship Quiz
- Relationship Red Flags
- Relationship Repair
- Relationship Romance
- Relationships
- Rocky Relationships
- Rules for Fighting Couples
- Safety and Security Needs
- Secondary PTSD
- Seeking help
- Self-Actualization
- self-Care
- Self-Esteem Needs
- Selfish
- Selfishness
- Sex
- Sex and Relationships
- Sex Life
- Sex with your Partner
- Sexy
- shopping
- Social work
- Stay-at-home moms
- Strong
- Substance Abuse
- Substance Dependence
- Substance Use
- Suicide
- Suicide Prevention
- Technology
- Thankful
- Thankfulness
- Thanks
- The 5 Love Languages
- The 5 Love Languages Quiz
- Therapist
- thick skin
- Today is YOUR day
- Trauma-Centered Care
- Travel
- Uncategorized
- Valentine's Day Ideas
- Victoria's Secret
- Vol. 2
- War on Opiates
- Wedding
- What to Expect When You're Not Expecting
- Why I'm Not a Momma
- Willard F Harley Jr
- women without children
- Women's Right to Choose
- Women's Rights
June 5, 2021
The 5 Love Languages Quiz: A Dissection We can’t dissect something without knowing what it actually is, so I’m providing a link and I want you […]
Admin June 5, 2021June 3, 2021
What to Expect When You’re NOT Expecting…EVER [**FYI: Writing this blog post while watching “What to Expect When You’re Expecting”] How can I love these answers…let […]
Admin June 3, 2021June 2, 2021
I Wish You Were Drunk If you’ve been following my blogs, you might know about some of my history and that, typically, I share things to […]
Admin June 2, 2021June 2, 2021
Today is Your Day to Celebrate Why save your day for your birthday or anniversary or whatever bullshit? Today IS YOUR DAY! Fuck waiting for some […]
Admin June 2, 2021April 9, 2021
Dear Parents, Sincerely Notamomma Our Dear Parents, we appreciate all of the hard work that you put into raising your children. I have a stepson who […]
Admin April 9, 2021March 28, 2021
Shelter From the Storm “T’was another lifetime, one of toil and blood. When blackness was a virtue, the road full of mud. I came in the […]
Admin March 28, 2021March 8, 2021
Someone Saved My Life Tonight “Someone saved my life tonight, Sugar Bear. You almost had your hooks in me, didn’t you, dear? You nearly had me […]
Admin March 8, 2021February 9, 2021
10 Valentine’s Day Ideas for Singles During COVID! First of all, I don’t recommend going out to do anything since the Holidays amplified the COVID numbers. […]
Admin February 9, 2021January 31, 2021
13 Fun Valentine’s Day Ideas Here’s the thing: Valentine’s Day may be a commercialized holiday to some, blah, blah, blah, but, truly, it’s just another day […]
Admin January 31, 2021