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August 9, 2020
Hello World! Notamomma is back! I’m here for all hacks and panic attacks. I’m ready to tackle some mental health issues, some ways to cope with […]
Admin August 9, 2020August 5, 2020
Quiz: Are You a Co-Dependent Person? Do you always feel like you have to consult your “other half” before making even the smallest decisions? Do you […]
Admin August 5, 2020July 27, 2020
What will people say when you tell them you have mental illness? Maybe, nothing. Maybe, nothing…to your face. Maybe they’ll be supportive and ask questions and […]
Admin July 27, 2020July 19, 2020
20 Positive Affirmations In case you can’t see them on the small font, here’s the list: 1. I am worthy! 2 I am beautiful inside 3 […]
Admin July 19, 2020July 16, 2020
Addiction-An Argument If you post something on Facebook about addiction-I’ll wait, literally. You will get 2 kinds of answers: “They should just go ahead and kill […]
Admin July 16, 2020July 8, 2020
20 Positive Journal Prompts Here’s another look at the 20 questions I posed for the Positive Journal Prompts again, if you did’t see the tiny writing […]
Admin July 8, 2020July 3, 2020
PTSD: The Professional Diaries, Vol. 1 A Brief History of Mental Health Diagnosis Trends, including PTSD Here’s a bit of history behind sort of a “fad […]
Admin July 3, 2020June 24, 2020
Teach Your Children Well I know what you’re thinking: What the Hell does someone who is clearly “not a momma” know about raising kids? I can […]
Admin June 24, 2020June 20, 2020
10 Ways to Combat Anxiety (in the current state of the world) We are living in unprecedented times. We are in the midst of a pandemic […]
Admin June 20, 2020